P E R S O N A L S E S S I O N M A P
Log a session. Watch a live anatomical heatmap light up the muscles you actually worked — scored for your height, weight and age, not a textbook average.
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Today · Push session
Session score
8.4
Front and back anatomical view lights up in real time as you build the session.
Swap an exercise, change reps, edit your body stats — every score updates in place.
Estimated effort levels from reps, load, and hold time — not a medical or training measurement.